Mental Wellbeing
Understand how you feel. Build habits that help.
Healthmov brings mental wellbeing into everyday health, helping people understand their stress and take practical steps to feel better.
Separate mental health apps get used at crisis point.
When support is found in another portal, people often reach for it only when things are already hard. Support built into everyday use is easier to reach early.
How it works
People can check their Stress Index through the AI Health Scan, complete mental wellbeing assessments and see how their stress and wellbeing are changing over time.
What’s included
Capabilities
- Stress Index through the AI Health Scan
- Mental wellbeing assessments
- In-app guided breathing exercises
- Guided meditation and mindfulness
- Relaxation and body-scan sessions
- Personalised support through Mova
- Mental wellbeing challenges
- Progress and engagement tracking
What this does not do
Healthmov provides wellbeing support and signposting. It is not a crisis service, a therapy service or a substitute for clinical mental health care.
Help people understand stress, take action and build healthier habits over time.
See how Healthmov helps you understand your population and engage people before problems escalate. Measure the difference your health programmes make.
It pays to be healthy.